Family Gap Year – World Travel: A Journey of Discovery

Family Gap Year

Introduction

In the summer of 2022, my wife, Amy, and I embarked on a remarkable journey, deciding to take our daughters out of school and embark on a family gap year around the world. The motivation behind this audacious decision was simple yet profound: we aimed to show our girls the incredible diversity of the world and instill a deep sense of gratitude for the privileges we enjoy. This article is a chronicle of our adventures, the challenges we faced, and the transformative impact our Family Gap Year had on each of us. Throughout this narrative, the term “Family Gap Year” will be interwoven, underscoring its significance in shaping the unique experiences that unfolded over the course of our journey.

The Pearson Family

Our global odyssey commenced in August 2022, armed with a rough plan that included traversing Central America, South America, the Middle East, southern Africa, Australia, Bali, and Southeast Asia. Caye Caulker, Belize, marked our first destination, and, truth be told, it wasn’t without its hurdles. The initial shock of leaving the familiar cocoon of home and school was evident, exacerbated by a less-than-ideal accommodation choice. However, the island’s allure gradually won us over, offering a plethora of activities from biking to swimming, revealing the diverse adventures that awaited us on our Family Gap Year.

Calker Belize

Central and South America: Building Bonds through Adventure

 As we traversed Central and South America, the language barrier became a catalyst for family bonding. The smaller towns like Banos, Salento, and the Galapagos Islands resonated with us, providing a perfect blend of comfort and adventure. The term “Family Gap Year” started to hold weight as our shared experiences became the building blocks of lasting memories. The daily struggles of planning on the go and adhering to a tight budget added an element of challenge that, in retrospect, added depth to our journey.

Salento Colombia

Namibia: A Pinnacle of Diversity

Namibia emerged as a standout destination, offering unparalleled diversity that showcased the very essence of a Family Gap Year. The vast landscapes, camping under the stars, and encounters with wildlife in places like Sossusvlei and Walvis Bay left an indelible mark on our hearts. Meeting the Damare and Himba tribes provided a cultural richness that served as a poignant reminder of the beauty found in simplicity. Namibia, in many ways, became the epitome of what we sought to experience during our year of travel.

Nambia

Himba Children with Amy, June and Jolie, Namibia

The highlight of Namibia was undoubtedly our decision to rent a truck with tents on the roof, providing us with the freedom to explore wherever we desired. We camped in secluded spots that were never crowded, and the ever-changing, mind-blowing landscapes became the backdrop to some of our most memorable experiences. The sand dunes of Sossusvlei and Walvis Bay provided two of our most cherished moments of the entire year. Driving and hiking the dunes created laughter, gasps, and heart rates that skyrocketed, etching those incredible days into our collective memory.

Namibia

Deadvlei namibia

Our first encounter with African animals took place in Etosha Game Park, and the reactions of my girls to witnessing these magnificent creatures for the first time are memories we will carry with us forever. Venturing further, we had the privilege of visiting with the Damare and Himba tribes, which opened our eyes to how people can live happily with so little, serving as a powerful reminder to our girls of their own good fortune.

Etosha National Park, Namibia

Oman: A Hidden Gem in the Middle East

Oman, a surprise addition to our itinerary, captured our hearts with its unique charm. Armed with borrowed four-wheel drive and camping equipment, we explored its landscapes, from beachside camps to Wadis and deserts. The term “free” camping took on a new meaning as we woke up to the soothing waves of the Arabian Sea and hiked up Wadis to discover hidden waterfalls. The Middle East market shopping spree in Oman became a cultural immersion where our daughters honed their bargaining skills, adding yet another layer to our Family Gap Year experience.

Wadi Dahm Oman

All these experiences culminated in Oman becoming a close second to Namibia in our list of favorite places. The idea of “free” camping in Oman was a revelation. The freedom to set up a tent anywhere we liked came with the caveat of limited amenities, but the sheer beauty of the landscapes more than compensated for any lack of convenience. Camping on the beach, in Wadis, and in the desert were some of our most rewarding nights away. Waking up to the rhythmic sounds of the Arabian Sea was surreal, and a quick hike up a Wadi to a waterfall with a secluded swimming hole were two of the many reasons we would love to go back and experience more of Oman.

Wadi Oman

The Omani markets provided a sensory delight, a feast of sights and smells that marked the beginning of our Middle East market shopping spree. This spree became a delightful way for the girls to gain confidence in navigating cultural exchanges, negotiating prices, and, as it turned out, realizing that sometimes overpaying is okay. The food and juices in Oman found their place among the top culinary delights my girls enjoyed throughout the entire year.

Safety on the Road: Navigating Concerns

Addressing the common question of safety, our experiences taught us that the world, while having its challenges, is filled with everyday people eager to share the beauty of their countries. Being cautious in certain areas was a practice, but cities like Dubai, Sydney, Bangkok, Hanoi, and Ho Chi Minh provided a vibrant and safe atmosphere after dark. This exploration of safety not only exemplified our commitment to responsible travel but also underscored the essence of a Family Gap Year, where shared experiences forged a stronger bond among us.

Our journey through diverse cultures and landscapes provided a nuanced perspective on safety. While we took precautions in cities around the world, we found that many places offered vibrant and safe experiences after dark. The bustling life in cities like Dubai, Sydney, Bangkok, Hanoi, and Ho Chi Minh gave us confidence to explore beyond daylight hours, contributing to the rich tapestry of our Family Gap Year.

A Year with Animals: From Belize to Bali

Animals played a recurring and delightful role in our journey, creating unforgettable moments and connecting us with the natural wonders of each destination. From snorkeling with stingrays, sharks, and turtles in Belize to exploring the rich wildlife of the Amazon, Galapagos Islands, Namibia, South Africa, Uganda, and Australia, each encounter added a unique chapter to our Family Gap Year. These experiences fostered a deep appreciation for the diverse ecosystems around the world and left us in awe of the incredible creatures that inhabit our planet.

Galapagos Islands

Our journey with animals became a remarkable thread weaving through the tapestry of our Family Gap Year. It started with the exhilarating snorkeling experiences in Shark Alley off Caye Caulker in Belize, where the underwater world teemed with life. Searching for Caimans and insects in the Amazon Rainforest provided an entirely different perspective on wildlife, emphasizing the importance of conservation and biodiversity.

Amazon Ecuador

The Galapagos Islands presented an unparalleled week of wildlife encounters. Sea Lions, tortoises, Blue-Footed Boobies, sharks, turtles, and saltwater Iguanas made our time there an unforgettable chapter in our journey. Namibia, known for its stark landscapes, also revealed a bounty of wildlife. The huge Sea Lion colony and our experiences in Etosha Game Park brought us face to face with the wonders of the animal kingdom.

South Africa, with its legendary reputation for wildlife, did not disappoint. Addo Elephant Park and Kruger National Park provided us with the quintessential African safari experience. Witnessing elephants, lions, zebras, and a plethora of other species in their natural habitat left an indelible mark on our Family Gap Year.

Kruger, South Africa

Uganda, a country not as often associated with traditional safari experiences, surprised us with unique encounters. Walking with Rhinos, observing hippos, elephants and chimps in Queen Elizabeth National Park made Uganda a worthy stop. Australia, known for its distinctive wildlife, presented us with a few kangaroos, although we missed some of the other classic Australian fauna.

Uganda

Our journey continued to Bali, where encounters with monkeys added a touch of nerve-wracking excitement to our days. These diverse wildlife experiences contributed to the educational and enriching aspect of our Family Gap Year, fostering a deep appreciation for the interconnectedness of ecosystems around the globe.

Southeast Asia: A Strategic Finale

As we ventured into Southeast Asia, we strategically planned our route to optimize value for our dollar. Thailand, Laos, Vietnam, and Cambodia were on the original list, but flexibility allowed us to tailor our itinerary based on our evolving preferences. The idea of “You might as well see it all,” echoed by many during our trip planning, faced the practical reality that constant movement between countries incurred long and often costly days. Consequently, Laos was removed from our itinerary, not due to any lack of appeal but in favor of spending more meaningful time in other destinations.

Vietnam

Our journey through Southeast Asia provided us with a wealth of memorable experiences. From a cooking class in Chiang Mai, Thailand, to a hill tribe trek out of Chiang Mai, exploring the beaches of Krabi, and immersing ourselves in the local culture, we discovered the allure that draws travelers to this region. The food, no longer requiring us to cook, became a highlight, and the feeling of safety allowed us to fully appreciate the wonders of South East Asia.

In Thailand, a cooking class turned into a delightful family activity, offering us insights into local culinary traditions. The hill tribe trek out of Chiang Mai provided a unique opportunity to explore the region’s natural beauty and connect with local communities. The beaches of Krabi offered a serene escape, and the vibrant markets added a cultural dimension to our Southeast Asian experience.

Now that we have been home for a few months and settled into a routine of school, work, coaching, and playing sports, it is easy to reflect on why our year of travel was so valuable for us. While we appreciate and love our home in Saskatoon, our year away made us realize how much we have and how lucky we are. There are people in the world who have more than us and many who have less. We were fortunate enough to spend time with both groups and enjoyed our time everywhere.

Our daughters always enjoyed having kids around that they could communicate and hang out with. Since being home, they have enjoyed reconnecting with friends and are relishing being back in a classroom. They know they have had a once-in-a-lifetime experience, but home has comforts that are hard to find elsewhere.

Reflections on Homecoming

Returning home brought a new perspective. Our year of travel had not only broadened our horizons but also deepened our appreciation for the comforts and privileges of home. Connecting with diverse communities, appreciating hospitality, and rekindling friendships brought the realization that while travel is enriching, home offers unique comforts that are hard to replicate.

Uganda

The journey was not without its troubles, but I can’t recommend a Family Gap Year enough for those contemplating a year of travel. It required five years of saving and making sacrifices, but the experiences and memories created during our journey were priceless. My wife and I have already entertained the idea of doing it again, but this time, we envision our daughters taking the lead. We made countless memories as a family, and rarely does a day go by without a story or memory being shared, keeping the spirit of our Family Gap Year alive.

Conclusion of our Family Gap Year

In conclusion, our Family Gap Year was an odyssey of discovery, growth, and gratitude. From the rocky start in Caye Caulker, Belize, to the diverse landscapes of Namibia, the hidden gem of Oman, and the cultural richness of Southeast Asia, our journey was a mosaic of experiences that shaped us individually and as a family. The animals we encountered, the people we met, and the challenges we faced all contributed to the tapestry of our year-long adventure.

The term “Family Gap Year” is not just a label; it encapsulates the essence of our journey—a journey that transcended the ordinary and left an indelible mark on our lives. As we settle back into the routines of daily life, the memories of our year of travel continue to enrich our perspectives and serve as a reminder of the beauty that exists in the world. The Family Gap Year, with its highs and lows, challenges and triumphs, is a testament to the transformative power of travel and the bonds that strengthen through shared experiences.

Author: Mark Pearson

About the Author

Mark Pearson is a PE teacher in Saskatoon, Saskatchewan, Canada, with a passion for sports, outdoor activities, and travel. Having lived and taught in various international locations, including London, Australia, and Egypt, Mark’s love for travel was cultivated during his two years in Egypt, where numerous options for exploration were at his doorstep. Mark is married to Amy, also a PE teacher in Saskatoon, and together they share a competitive spirit in all aspects of life. Their daughters, June and Jolie, are in grades 6 and 8, avid sports enthusiasts, acclaimed AirBnB critics, and the dynamic force behind the family’s adventurous spirit. Jolie may not be a fan of hiking but possesses incredible speed, while June harbors a belief that every boat in the ocean will tip on every trip—an amusing testament to the quirks that make their family’s journey truly unique.

 

 

Australians Budget-Friendly Travel Guide

Travel Australian overseas

Australians are known for their adventurous spirit and love of exploring new places. With its vast landscapes, diverse cultures, and stunning natural beauty, Australia offers a wealth of travel experiences to suit all interests and budgets. Whether you’re seeking sun-kissed beaches, rugged outback adventures, or vibrant city life, there’s an Australian destination waiting to be discovered.

In this blog, we’ll uncover some of the hottest travel destinations for Australians, both within the country and overseas. We’ll also share some insider tips and tricks to help you plan your next adventure without breaking the bank.

AUSTRALIAN TRAVEL ADVENTURES: DOMESTIC DELIGHTS

Australia’s vast and varied landscape offers a smorgasbord of travel options, from the sun-soaked beaches of Queensland to the rugged outback of the Northern Territory. Here are a few of our top picks for domestic Australian travel adventures:

Queensland’s Great Barrier Reef

 


www.queensland.com
Queensland’s Great Barrier Reef

Visit a coral island: There are many islands off the coast of Queensland that are home to beautiful coral reefs. Some of the most popular islands to visit include Fitzroy Island, Green Island, and Lady Elliot Island.


www.britannica.com
Coral Island, Queensland

Take a scenic flight over the reef: This is a great way to see the sheer scale and beauty of the Great Barrier Reef. Scenic flight tours are available from Cairns and other towns along the coast.


www.klook.com
Scenic flight over the Great Barrier Reef, Queensland

Visit a marine education center: There are many marine education centers located along the coast of Queensland that offer interactive exhibits and displays about the Great Barrier Reef. Some of the most popular centers include Reef HQ Aquarium in Cairns and the Australian Institute of Marine Science in Townsville.


archello.com
Marine Education Center, Queensland

Sydney’s Iconic Landmarks


www.celebritycruises.com
Sydney’s Iconic Landmarks

Take a walk along the harborfront: This is a great way to see some of Sydney’s most iconic landmarks, including the Sydney Opera House and the Harbour Bridge. You can also stop for a coffee or a meal at one of the many cafes and restaurants along the way.


Explore the city’s museums and art galleries:
Sydney has a number of world-class museums and art galleries, including the Art Gallery of New South Wales, the Australian Museum, and the Powerhouse Museum. Many of these museums offer free entry on certain days of the week.

Catch a show at one of Sydney’s many theaters: Sydney is home to a vibrant theater scene, with shows to suit all tastes and budgets. Some of the most popular theaters include the Sydney Opera House, the Theatre Royal, and the Seymour Centre.


Take a ferry to Manly Beach:
Manly Beach is a popular spot for swimming, surfing, and sunbathing. You can take a ferry from Circular Quay to Manly Beach in about 30 minutes.

 
www.cntraveler.com
Manly Beach, Sydney


Melbourne’s Cultural Delights


ischoolconnect.com
Melbourne’s Cultural Delights

Explore the city’s laneways: Melbourne’s laneways are full of hidden gems, including cafes, bars, restaurants, and shops. Take a walk down some of the city’s most famous laneways, such as Degraves Street and Hosier Lane.


Catch a live music performance:
Melbourne has a thriving live music scene, with gigs happening every night of the week. There are a variety of venues to choose from, including pubs, clubs, and theaters.


Sample the local flavors at one of Melbourne’s many cafes and restaurants:
Melbourne is a foodie paradise, with a wide variety of cuisines to choose from. Try some of the local favorites, such as dim sum, dumplings, and coffee.


whatson.melbourne.vic.gov.au
Melbourne cafes and restaurants

Visit the Queen Victoria Market: The Queen Victoria Market is a must-visit for any food lover. This bustling market is home to over 600 stalls selling fresh produce, meat, seafood, and deli items.


www.visitvictoria.com
Queen Victoria Market, Melbourne

Uluru and the Northern Territory’s Outback Adventures

 


www.travelonline.com
Uluru and the Northern Territory’s Outback Adventures

Take a camel ride through the desert: This is a great way to experience the vast and rugged landscapes of the outback. Camel rides are available from a number of tour operators in the Uluru region.


localista.com.au
Camel ride through the desert, Uluru

Visit an Aboriginal community: There are a number of Aboriginal communities in the Northern Territory that are open to visitors. These communities offer a glimpse into Aboriginal culture and history.


AUSTRALIAN TRAVEL ADVENTURES: OVERSEAS ESCAPADES

For those seeking adventures beyond Australia’s shores, there are countless destinations to explore. Here are a few of our top picks for overseas travel adventures on a budget:

New Zealand’s Natural Wonders

 

New Zealand's natural wonders
www.theurbanlist.com
New Zealand’s natural wonders

Hike through stunning alpine landscapes: New Zealand’s South Island is home to some of the most spectacular alpine scenery in the world. There are hiking trails to suit all levels of experience, from the easy and scenic to the challenging and adventurous.


Explore fiords and glaciers:
New Zealand’s fiords are some of the most beautiful in the world, and they can be explored by boat or kayak. Franz Josef and Fox Glaciers are two of the most popular glaciers to visit, and they can be reached by a short walk from the road.


Relax in a geothermal hot pool:
New Zealand is home to a number of geothermal hot springs, which are perfect for soaking away your cares. Some of the most popular hot pools include Hanmer Springs and Rotorua.

geothermal hot pool in New Zealand
www.newzealand.com
Ggeothermal hot pool in New Zealand

Visit the Waitomo Caves: The Waitomo Caves are home to glowworms, which create a magical light show. A boat tour of the caves is a must-do for any visitor to New Zealand.

Waitomo Caves, New Zealand
www.waitomo.com
Waitomo Caves, New Zealand

Bali’s Beaches and Temples

Bali's Beaches and Temples
indonesia.tripcanvas.co
Bali’s Beaches and Temples

Relax on the sand: Bali has some of the most beautiful beaches in the world. Some of the most popular beaches include Kuta Beach, Nusa Dua Beach, and Seminyak Beach.


Explore the island’s vibrant culture:
Bali is a Hindu island with a rich and vibrant culture. Visit some of the island’s many temples, such as Tanah Lot Temple and Besakih Temple.


Immerse yourself in traditional Balinese rituals and ceremonies:
Bali is home to a number of traditional rituals and ceremonies, such as the Balinese cremation ceremony. If you’re lucky enough to be in Bali during one of these ceremonies, it’s a truly unforgettable experience.


Visit the Ubud Monkey Forest:
The Ubud Monkey Forest is home to a large population of monkeys, which are quite used to humans. Spend a few hours feeding and playing with the monkeys, and you’re sure to have a memorable experience.


Japan’s Cultural Melting Pot


Explore the bustling streets of Tokyo:
Tokyo is a city of contrasts, where ancient temples and shrines sit side-by-side with towering skyscrapers. Take a walk through Shibuya Crossing, one of the busiest pedestrian crossings in the world, or visit the Tokyo Tower, which offers panoramic views of the city.


Experience the serenity of a Zen garden:
Zen gardens are designed to promote peace and tranquility. Visit one of the many Zen gardens in Kyoto, such as the Ryoanji Temple, and take a few minutes to relax and meditate.


Sample the exquisite flavors of Japanese cuisine:
Japanese cuisine is known for its fresh, seasonal ingredients and its delicate flavors. Try some of the local specialties, such as sushi, sashimi, and tempura.


Visit the Hiroshima Peace Memorial Park:
The Hiroshima Peace Memorial Park is a poignant reminder of the atomic bombing of Hiroshima in 1945. The park is home to a number of monuments and memorials, including the Hiroshima Peace Memorial Museum.

 

Thailand’s Tropical Beaches and Hill Tribes

Thailand's Tropical Beaches and Hill Tribes
lkhtc.com
Thailand’s Tropical Beaches and Hill Tribes

Relax on the shores of Phuket or Krabi: Phuket and Krabi are two of the most popular beach destinations in Thailand. Relax on the white sand, swim in the turquoise waters, and enjoy the laid-back atmosphere.

relaxing on the beaches of Phuket or Krabi


Explore the ancient temples of Chiang Mai:
Chiang Mai is home to a number of ancient temples, including Wat Phra Singh and Wat Chedi Luang. Take a walk through the old town and admire the intricate architecture.

exploring the temples of Chiang Mai, Thailand
www.hotels.com
Exploring the temples of Chiang Mai, Thailand

Venture into the mountains to visit traditional hill tribes: Thailand is home to a number of hill tribes, including the Karen, Hmong, and Lahu. Visit a hill tribe village and learn about their unique cultures and traditions.

BUDGET-FRIENDLY TRAVEL TIPS:

Traveling doesn’t have to break the bank. Here are a few tips to help you plan your next adventure without overspending:

  1. Book your flights and accommodation in advance: This will often give you the best deals.

  2. Consider traveling during the shoulder seasons: This is when the crowds are smaller and prices are lower.

  3. Choose accommodation options that offer shared facilities.

  4. Take advantage of free activities and attractions.

  5. Eat like a local: Sample the local cuisine at markets and food stalls instead of expensive restaurants.

  6. Pack light: This will save you money on baggage fees and make traveling easier.

  7. Utilise travel websites and apps: These can help you find deals on flights, accommodation, and activities.

  8. Sign up for email alerts from airlines

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Australian Open Water Swimming Bliss: Discover the Health Benefits

open water swimming, Rottnest Channel Swim, swimming spots, tips and tricks

Australian Open Water Swimming Bliss,  swimmers often refer to swimming here, boasting a plethora of stunning coastal areas and lakes to explore. With its pristine waters, diverse marine life, and breathtaking scenery, it’s no wonder that open-water swimming is a popular pastime for Aussies of all ages and abilities.

Whether you’re a seasoned swimmer looking for a challenge or a newbie just starting out, there’s an open water swim spot in Australia that’s perfect for you. Here are a few of the most popular spots, along with some health benefits, tips, and tricks to help you make the most of your experience:

Popular Australian Open Water Swimming Bliss Spots in Australia

Bondi Beach, Sydney

Bondi Beach, Sydney

Source: www.afar.com

Bondi Beach is one of the most iconic beaches in Australia, and it’s also a popular spot for open-water swimming. The beach is patrolled by lifeguards all year round, and there are plenty of facilities nearby, making it a convenient and safe place to swim.

Coogee Island Ocean Swim, Sydney

Coogee Island Ocean Swim, Sydney
Source: oceanswims.com

The Coogee Island Ocean Swim is a challenging but rewarding open-water swim. The course takes swimmers around Coogee Island, offering stunning views of the Sydney skyline and surrounding coastline. The swim is held annually in February, and it’s a great way to challenge yourself and experience the best of open water swimming in Australia.

Rottnest Channel Swim, Perth

Rottnest Channel Swim, Perth

Source: rottnestchannelswim.com.au

The Rottnest Channel Swim is a 19.7km open water swim that takes place between Fremantle and Rottnest Island in Western Australia. The swim is known for its challenging currents and tides, but it’s also an incredibly rewarding experience. The swim is held annually in February, and it’s one of the most popular open-water swims in Australia.

Great Barrier Reef

Great Barrier Reef

Source: www.britannica.com

The Great Barrier Reef is one of the most iconic natural wonders in the world, and it’s also a great place for open-water swimming. There are a number of different tour operators that offer open water swims in the Great Barrier Reef, so you can find a swim that’s perfect for your fitness level and interests.

Lake Jindabyne, Snowy Mountains

Lake Jindabyne, Snowy Mountains
Source: www.mountainwatch.com

Lake Jindabyne is a beautiful lake located in the Snowy Mountains of New South Wales that can be added to the Australian Open Water Bliss collection. The lake is popular for a variety of water sports, including open-water swimming. The water in Lake Jindabyne is clear and cold, making it a refreshing place to swim on a hot day.

Other Popular Open Water Swimming Spots in Australia

  • Shelly Beach, Manly, Sydney
  • Apollo Bay, Great Ocean Road, Victoria
  • Stokes Bay, Kangaroo Island, South Australia
  • Freshwater Beach, Port Douglas, Queensland
  • Lake Argyle, Kununurra, Western Australia
  • Lake Pedder, Tasmania

Health Benefits of Open Water Swimming

Improved cardiovascular health: Open-water swimming is a great way to improve your cardiovascular health. The rhythmic motion of swimming engages various muscle groups, including your heart. This helps to strengthen your heart and improve your circulation. Studies have shown that regular open-water swimming can reduce your risk of heart disease, stroke, and other cardiovascular problems.

Stronger muscles: Open-water swimming is a full-body workout that strengthens all of your major muscle groups. Swimming also helps to improve your flexibility and range of motion. This can help to reduce your risk of injuries and improve your overall fitness.

Reduced stress levels: Open-water swimming is a great way to reduce stress levels. The rhythmic motion of swimming can help to calm your mind and body. Swimming also releases endorphins, which have mood-boosting effects. Studies have shown that regular open-water swimming can help to reduce symptoms of anxiety and depression.

Improved mental well-being: Open water swimming can help to improve your mental well-being in a number of ways. Spending time in nature has been shown to reduce stress and improve mood. Swimming also releases endorphins, which have mood-boosting effects. Additionally, the challenge of open water swimming can help to boost your self-confidence and sense of accomplishment.

Boosted immune system: Exposure to cold water can help to boost your immune system. The cold water stimulates the production of white blood cells, which help to fight off infection. Additionally, the sun exposure that you get while swimming can help to increase your vitamin D levels, which also plays a role in immune function.

In addition to the above health benefits, open-water swimming can also help to:

  • Improve your sleep quality
  • Increase your energy levels
  • Reduce your risk of chronic diseases such as diabetes and obesity
  • Promote healthy weight loss
  • Improve your balance and coordination
  • Reduce joint pain and inflammation
  • Accelerate recovery from injuries

Overall, open-water swimming is a great way to improve your physical and mental health. It is a low-impact activity that is suitable for people of all fitness levels. If you are looking for a way to get fit, improve your health, and have fun at the same time, open-water swimming is a great option.

Tips and Tricks for Open Water Swimming

If you’re new to open-water swimming, here are a few tips and tricks to help you make the most of your experience:

  • Choose a safe location to swim. Always swim in a location that is patrolled by lifeguards and where there are other swimmers around.
  • Be aware of your surroundings. Open-water swimming can be unpredictable, so it’s important to be aware of currents, tides, and other hazards.
  • Swim with a buddy. It’s always best to swim with a buddy, especially if you’re new to open-water swimming.
  • Acclimatize to the water temperature. If you’re swimming in cold water, acclimatize yourself gradually by starting with short swims and increasing the duration over time.
  • Wear appropriate clothing and equipment. If you’re swimming in cold water, wear a wetsuit to stay warm. You may also want to wear a swim cap, goggles, and a buoy for safety.

Conclusion

Open-water swimming is a great way to get exercise, enjoy the outdoors, and experience the beauty of Australia. If you’re new to open-water swimming, be sure to start slowly and choose a safe location to swim. With a little planning and preparation, you can enjoy all the benefits that open water swimming has to offer.

Additional Tips and Tricks

  • Listen to your body. If you’re feeling tired or cold, get out of the water and take a break.
  • Stay hydrated. Drink plenty of water before, during, and after your swim.

Alternative Travel Means – Safety For Women

travel women

Uber started a revolution in offering alternative travel means for those that want to look outside of traditional taxi services; this alone has said to improve safety for women. This has been taken a few steps further by some new exciting startup transportation network companies offering alternatives such as women only drivers and pre-arranged co-sharing ride options.

Uber

What Uber successfully created was a communication platform (APP) that put the onus on being able to ensure travellers know who you are being picked up by, what they are going to be travelling in, and most importantly offer reviews from other previous passengers. In addition to this, both the traveller and the driver do not have to exchange cash as the payment system automatically deducts the money from the passenger’s pre-authorised credit card. Pretty hard to do a runner, when your details are already in the system. The passenger is also protected, as the fair is approximated before the journey.

Women drivers

While some have described this as sexist or discriminatory, the sad fact is that many women feel unsafe using taxis. Some women that have travelled in a taxi can tell a story of such instances that involve inappropriate comments, drivers that ask personal questions and in some rare incidences a driver trying to initiate physical contact. Many women would rather walk than call a taxi. Imagine preferring a 40-minute walk, rather than spend 10 minutes in a car dealing with the severe anxiety of travelling with a male stranger. That’s where the likes of newly operating Go Buggy provides the Go Girl service. The intention is they offer female drivers to make their female riders feel safer while travelling.

Rating Systems

The inclusion of a driver rating systems has made drivers more accountable. Both rider and driver are invited to leave feedback for the other. This way everyone is accountable. In addition to this, Uber put in place what it calls safety time. They go through the information left in reviews and handle any necessary investigations. Additionally, every trip is tracked in real time by GPS. The rider can see the license plate number, driver rating, as well as their name and photo before taking their trip.

Ride Sharing

Alternative companies have popped up for ride-sharing options or to hook up with other travellers embarking on a journey. Services are available from Share Ur Ride and Co Seats. Co Seats operates much the same way as Uber, with passengers able to view profiles before booking a ride.
Share Ur Ride describes themselves as prearranged hitchhiking, with the passenger contributing petrol money. Both parties can make contact before travel to arrange the pickup and drop-off points, as well as agreeing on the cost contribution.

Still, some women aren’t comfortable with co- sharing options provided by these operators. That’s where the likes of GoGirl, and Shebah come into play. Like Go-girl, Shebah is an all-female network of drivers and passengers. They employ only women drivers to ensure that women feel safe choosing them for their travel needs.

Summary

According to an Ipsos survey public transport can be terrifying for women, and most people don’t understand just how harrowing it can be. The truth is that 1 in 3 Australian women aged 15-19 are afraid to be out after dark. 25% of those surveyed believe young women should avoid public transport when they are alone. 33% don’t feel safe at night when out in public space.

Any service that helps people travel without fear of danger or violence and get home safely is a win. Some of these alternative transportation network companies bring rating systems, trackable journeys, no cash handling and women drivers. There is definitely nothing wrong with taking a taxi; however, some people want alternatives, and there are some good options mentioned here to consider.

Do your homework, and enjoy your travels.

Written by: A frequent traveller

 

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